Gulai Kuning Ikan Tenggiri Terengganu..
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Are you a fan of spicy and flavorful dishes? If so, then Gulai Kuning Ikan Tenggiri Terengganu is the perfect dish for you! This traditional Terengganu recipe features the delicious combination of yellow curry and fresh mackerel fish. The Gulai Kuning, also known as yellow curry, is made from a blend of aromatic spices and herbs, giving it a rich and fragrant taste. When paired with the tender and succulent ikan tenggiri, or Spanish mackerel, this dish becomes a true culinary delight.
Ingredients:
For the Gulai Kuning:
- 2 stalks lemongrass, bruised
- 4 kaffir lime leaves
- 1 cup coconut milk
- 1 tablespoon turmeric powder
- 1 tablespoon chili paste
- 1 tablespoon tamarind paste
- 1 tablespoon sugar
- Salt to taste
For the Fish:
- 500 grams ikan tenggiri (Spanish mackerel)
- 2 tablespoons turmeric powder
- Salt to taste
For the Garnish:
- 1 red chili, sliced
- 1 green chili, sliced
- 1 sprig coriander leaves, chopped
Instructions:
1. Start by preparing the fish. Clean the ikan tenggiri and pat it dry with a paper towel. Rub the turmeric powder and salt all over the fish, ensuring it is evenly coated. Set aside for 15 minutes to marinate.
2. Meanwhile, heat a large pot over medium heat. Add the lemongrass and kaffir lime leaves and sauté for a few minutes until fragrant.
3. In a small bowl, mix together the turmeric powder and chili paste with a little water to form a paste.
4. Add the turmeric-chili paste to the pot and stir well to combine with the lemongrass and kaffir lime leaves.
5. Pour in the coconut milk and bring it to a gentle simmer. Cook for about 5 minutes to allow the flavors to meld together.
6. Add the tamarind paste, sugar, and salt to the pot. Stir well to combine and taste for seasoning. Adjust the salt and sugar if needed.
7. Gently add the marinated ikan tenggiri to the pot, making sure it is fully submerged in the curry. Cover the pot and let it simmer for about 10 minutes, or until the fish is cooked through and tender.
8. Once the fish is cooked, garnish the Gulai Kuning with sliced red and green chilies, as well as chopped coriander leaves.
9. Serve the Gulai Kuning Ikan Tenggiri Terengganu hot with steamed rice or roti canai for a delicious and satisfying meal.
Nutrition:
Each serving of Gulai Kuning Ikan Tenggiri Terengganu contains approximately:
- Calories: 320
- Fat: 20g
- Protein: 25g
- Carbohydrates: 12g
- Fiber: 4g
- Sugar: 5g
With its vibrant colors and bold flavors, Gulai Kuning Ikan Tenggiri Terengganu is a dish that will surely impress your taste buds. Whether you are cooking for yourself or for guests, this traditional Terengganu recipe is a must-try. So go ahead, gather your ingredients and get ready to indulge in this delicious Malaysian curry!
