Air Cikong: A Refreshing Malaysian Beverage..
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Air Cikong is a traditional Malaysian beverage that is loved by locals for its refreshing taste and unique combination of flavors. It is a drink that originated from the state of Pahang, where it is commonly enjoyed during hot summer days. Air Cikong is made by blending together a variety of ingredients, including pandan leaves, lemongrass, ginger, and palm sugar, resulting in a sweet and fragrant concoction that is perfect for quenching your thirst.
Ingredients:
- 5-6 pandan leaves
- 2 stalks of lemongrass, bruised
- 1 small piece of ginger, peeled and sliced
- 150g palm sugar
- 1.5 liters of water
- Ice cubes, for serving
Instructions:
Step 1: Prepare the Ingredients
Start by washing the pandan leaves and tying them into a knot. Bruise the lemongrass stalks by gently smashing them with the back of a knife. Peel the ginger and slice it into thin pieces. Set aside the prepared ingredients.
Step 2: Boil the Water
In a large pot, bring the water to a boil. Once the water is boiling, add the pandan leaves, lemongrass, and ginger. Allow the mixture to simmer for about 10 minutes to allow the flavors to infuse.
Step 3: Add the Palm Sugar
Add the palm sugar to the pot and stir until it dissolves completely. Continue to simmer the mixture for another 5 minutes to ensure that the palm sugar is fully incorporated and the flavors are well-blended.
Step 4: Strain and Cool
Remove the pot from the heat and strain the mixture to remove the pandan leaves, lemongrass, and ginger. Allow the strained liquid to cool to room temperature.
Step 5: Serve with Ice
To serve, fill glasses with ice cubes and pour the cooled Air Cikong over the ice. You can garnish the drink with a sprig of mint or a slice of lemon for added freshness. Stir well before enjoying.
Nutrition:
Air Cikong is a relatively low-calorie beverage, with each serving containing about 70-80 calories. It is also free from fat and cholesterol, making it a healthier alternative to sugary sodas or artificially-flavored drinks. The drink is rich in antioxidants, thanks to the presence of pandan leaves and lemongrass, which are known for their health benefits. Additionally, the ginger in Air Cikong can aid digestion and provide relief from nausea or indigestion. Overall, Air Cikong is a delicious and nutritious beverage that is perfect for staying hydrated and refreshed in the hot Malaysian weather.
